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The Importance of Being Present: How Showing Up Can Make a World of Difference

My grandparents fled to Vietnam when Japan invaded Guang Zhou, China during World War II. My grandpa went first to get things settled. He hopped on a boat from Hong

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May 18, 2015

My Wild Birthday Celebration at Animal Tracks Inc.

For my birthday this year I went to visit an animal sanctuary in the Los Angeles valley called Animal Tracks. It is home to exotic animals, and the best part

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May 8, 2015

The One Skill You Need to Have Happy, Healthy Relationships

One of my best friends Mark called the other day and said, “I come in on Wednesday at 6:30pm.” Whenever he comes to town he stays at my place, but

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April 14, 2015

That Moment When the Universe Speaks Loud and Clear

I was at a birthday party in Silverlake. There was a rugged guy with his outdoorsy station wagon parked in the driveway – he was a friend of the host.

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April 1, 2015

My Best Date Ever: The Time I Soared Through the Skies of India

I was in India at a wedding, getting ready to call it a night. On my way out I walked past a group of guys and one of them said,

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March 12, 2015

4 Important Things To Remember Every Day

A shot from Jonalyn & Ed’s wedding last week. Her vows:  I promise to try to cook as good as your mom, and the food truck guy…   Early in

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February 23, 2015

What My Psychedelic Best Friend Taught Me

I went to Sedona last weekend. My friends and I went to Angel Valley. We sat down in the office for an informative lecture before checking out the grounds. During

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February 18, 2015

How to Attract Amazing People And Always Get What You Deserve

One of my favorite clients of all time (Hi Teri!) got married for the first time in her 40’s. It can be hard when all your friends are tying the

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February 5, 2015

Just Go For It: How to Live Life to the Fullest (Even When It Seems Crazy)

As adults we don’t act on our intuition as much as when we were kids. We’ll get a great idea and then talk ourselves out of it. I got invited

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January 12, 2015

End Your Night With This One Habit to Find More Happiness

My friend gave me an amazing gift called the “Journal of Awesome.” Every night before I fall asleep I write down at least 5 things that were awesome about my

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January 9, 2015
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